NLP stands for Neuro Linguistic Programming. NLP is about studying the subjective experience. It is about figuring out how people are creating their experiences inside their mind and how can we go about improving, changing or learning those internal states of mind.
In the 1970?s John Grinder and Richard Bandler came together to study the work of some of the most effective therapists at the time. Grinder was a Prof of linguistics and Bandler a computer scientist. They started out together to see if they could build a model and set of instructions that would explain in some way, how such effective therapists were able to get results and change in people where others were not.
They found common communication patterns amongst these therapists and were able to expose some of the methods that these people were using naturally. They then began to take their learning and teach it to others and found that the people they thought were able to get similar results with clients.
Bandler and Grinder had developed a way to model human behavior at the subjective level. Where other therapists were asking why someone had a problem. They took things literally and noticed that if one was to change the pictures inside their mind, played around with the tones of voice that they could get profound changes in people. They discovered that by changing the way the memories and traumatic events were processed and imagined. They could re encode the information so that it was no longer a problem and so that the brain could no longer access the old thought pattern.
Bandler emphasises that not only is NLP a powerful technology to bring about change, but is also an attitude. It is an attitude of curiosity mixed with a sense of adventure to figure out how people do what they do. It is about taking life as a rare and unprecedented opportunity to learn.
NLP is a methodology based on the overall operational presupposition that all behaviour has a structure and that structure can be modelled, learned, taught and changed. And that it can be done so far quicker than previously thought. Phobias now can be cured in a matter of minutes instead of a matter of years.
I can now fly to America in a matter of hours, where once it would have taken me months on a dangerously overcrowded and infected ship. I can get a message to the other side of the world from a device in my hand, that 100 years ago could not even have been imagined.
This should not come as a shock to anyone since over the last 100 years our worlds have been transformed with new advances in technology.
NLP techniques for confidence is a behavioral technology that is giving quantum leaps in the field of personal change and self improvement.
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