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If you have ever felt that the modern way of living is causing excessive demands resulting in stress and anxiety, you may have considered meditation as a means of coping. However, there is a modern solution in the form of brainwave entrainment which aids in reaching the lower levels of meditation without having to study [...]

The fact is that the process of choosing and reading  self-help books can help you as a positive experience in itself, but it depends on the style of the author as to whether  you are influenced in a positive way. The Positive-thinking books by Norman Vincent  Peal  were the first of this type and since [...]

Here’s a unique video from Chris Cade who is creator of Inscribe Your Life. As a life coach, Chris uses his own life story as a path to self-discovery and personal growth . I’ve never seen anyone approach personal development quite like this and I have to say it is inspirational. We all love stories! [...]