Chakra meditation or chakra exercises seek to develop the body’s chakra system. The word chakra means wheel, or spinning vortex in sanskrit. The body has seven major chakras in the body. Chakras are located on both sides of the spine and are responsible for regulating the bodies flow of prana or Qi through the bodies energy channels. Chakras are spiritual centers in the body that when developed through meditation andchi gong meditation can store large amounts of qi energy. When prana or kihave filled the chakras ones spiritual and psychic abilities began to open up and manifest themselves as paranormal abilities and spiritual advancement. Each chakra when fully developed has its own characteristic and leads to it own specific ability.
While Chi gong training or prana flowing to one area because all the other areas are closed due to blockages. The result is that one center is open and causes the individual to use of only that energy center. Having the full use of just one energy center or chakra can be pretty amazing. However the full use of all the chakras result in someone reaching their full human physical, mental and spiritual potential.
A chi gong exercise that is good for opening up and filling all the chakras is the macrocosmic orbit. By doing the macrocosmic orbit the practitioners runs energy through all his chakras. This causes the energy to flow and nourish all the energy centers. It will also help to fill and open the chakras do to the increase of chi energy in that area. The Microcosmic orbit meditations tend to also flow through the central channel causing the body to be able to take in more energy over time. This exercise prevents one from experiencing the use of just one chakra but all the chakras have the ability to receive this flow of energy. This exercise also build and expands the aura.
Some people want to increase the power of one chakra in particular and want to know how they can amp up a center quickly.. Their reasoning for this is so that they can experience the power of that energy center .For example, the opening of the third chakra located in the solar plexus cause one to become very empathic. Empathic psychic ability is to be able to feel the emotions of others. It can be used to feel and communicate with humans, animals and plants. With this chakra open it is almost impossible for someone to lie to you about how they feel. The ability to feel people places and things become so strong that it can be used as additional sense.
The answer to this question is to direct energy into the desired center by focusing the mind and energy on that chakra. Chi breathing in and out of that center will give the desired effect. This can be done for 10 to 30 minutes to amplify specific the chakra. After the energy has been collected and stored in the desired chakra a portion of the energy collected can be circulated in the macrocosmic orbit or it can just be stored in the chakra for use at a later time.
For more information on how to build your chakras and energy body through meditation visit www.developyourenergy.net if you have any question you can also email us at energystudent1@hotmail.com. Hopefully this will help you on your path
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